Shaktipat is a spiritual practice that aims at intimate contact with our inner world and discovering our Supreme Truth. It is beyond any religion, nationality, cultural background, gender, age, and even atheism. It was developed by rishis (ancient Indian sages) who, upon observing the anguish and suffering of human beings, were willing to understand and find a way to alleviate them, opening up the possibility of lasting experiences of peace, love, and happiness.
Shaktipat is known as an "effortless path" as it does not require the use of mind control, asanas (postures), pranayamas (breathing), mudras (gestures), or mantras (chanting). The important thing is to practice meditation with love, devotion, and surrender.
These are some of the teachings made available to everyone in this book by Swami Nardanand. We invite readers to immerse themselves in these luminous words, which may open doors to a new vision of themselves and, as a consequence, of others and the world.