In this follow-up to Aware Practice, Cruden uses her personal story of "growing up weird" as a springboard for insights about truth of being. Her inquiry into "lucid perception as a child, and experiences in an ashram, as a midwife, and while being mentored by a Medicine man, were part of a map-less journey that flowed through 35 years of spiritual teaching, healing, and counseling. Together, Aware Practice and No Practice offer an off-the-beaten-track view of awareness, with compassion at its center.