Inside this book, you'll learn how to use red/near-infrared light therapy to:* Fight skin aging, wrinkles, and cellulite and look 10 years younger* Lose fat (nearly twice as with diet and exercise alone)* Rid your body of chronic inflammation* Fight the oxidative damage that drives aging* Increase strength, endurance, and muscle mass* Decrease pain* Combat hair loss* Build resilience to stress at the cellular level* Speed up wound/injury healing* Combat some autoimmune conditions and improve hormonal health* Optimize your brain function and mood* Overcome fatigue and improve energy levels