We live in a world full of negativity and we don't even realize it or sometimes never do. Social media usage, ads and modern technology has cultivated a culture that's inhibited our ability to lead a fulfilling life. We don't get enough sleep and think it's normal or we think going on a date and spending most of it looking at memes is commonplace in today's world.No, it's really not.This Ebook is not only about empowerment but replacing bad habits with good ones. To break the chains that have turned us into Zombies who consume too much and resist too little.It's learning how to unlearn, unclutter and finally not give a f*ck throughout the process.