This is volume two of a three volume series on the kungfu style of Xingyiquan, written by Di Guoyong and translated by Andrea Falk. This volume includes five solo empty hand forms, the eight skills, and the main traditional partner form of Anshenpao. Also includes discussions on the theory of the five elements, the six models of Xingyiquan, and much discussion of teaching methodology. Extensive glossary in pinyin and English order. This is the third edition of Volume II Form and Theory, which will be known as The 2020 Set Edition.

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