This book explains the various approaches to applying Krav Maga: using positive communication when facing the subject, using preventative defense, parrying or holding down. When no other option is available, it may be necessary to use violence to neutralize the subject, taking care not to cause irrevocable damage.On the other hand, the Krav Maga responder must have the skills and willingness to neutralize a subject with absolute outcomes. A trainer must be fully conversant with this level, and have actionable understanding of all its stages. Ongoing practice sessions embed the correct reactions to diverse scenarios in the trainee. The techniques presented in this book are based on the Krav Maga theory, which has saved many lives in immediate dangerous situations.

The book contains basic self-defense exercises, drills for implementing the material and principles studied, and finally a guide internalizing the methods after the conclusion of studies. This work is aimed at empowering the reader and instilling in them a deep self-awareness. Through the study of the theory that underlies this work, the reader will gain a deeper understanding of themselves and be able to translate this into positive practices.