Return To Source invites Africans and Diasporans to reconnect with their lost heritage and find healing, self-love and transformation.This transformational book is an empowering call to come home to a new way of looking after yourself. A new way that is, in fact, the old way. Awaking Africans are realizing that there is a responsibility to Self, loved ones, Ancestors and descendants to do the work of healing and maintain the changes by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you:- embark on a spiritual, emotional and - for some - physical journey back to the Motherland, back to your heritage, back to yourself, back to source- incorporate the three seeds of African wellness - music & movement, Mother Earth and magick - into your wellness routine- understand how to demystify and undo the demonisation of African beliefs and practices- follow the path that is true to youDiscover how to live well - in accordance with African traditions - and find power, healing and alignment through your Return to Source.