In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles. The main topics he takes up are mindfulness, the path to awakening, absorption, and the brahmaviharas. He compares parallel versions of the discourses in a variety of languages which offers a window on the earliest stages in the development of these Buddhist teachings.

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