Chicken Stir Fr R is an example of the wok recipe. Th easy Chicken Stir Fr recipe l d d with fr h v gg nd the m t delicious u made w th h n , soy u , and toasted m l! Th h lth r takes 20 minutes t m k and w ll w w ur f m l w th it's m z ng fl v r! The preparation time for this recipe is just 8 minutes and the cooking time is 10 minutes.Ingr d nt needed are: 1 lb boneless, skinless h k n br t ut nt 1 inch cubes, salt nd r t taste, 2 tb l v l d v d d, 2 u br l florets, 1/2 ll w bell r ut nt 1 n h , 1/2 r d b ll pepper ut nt 1 n h , 1/2 cup b b rr t l d, 2 t m n d g ng r, 2 garlic l v m n d Stir Fry Sauce:1 tb rn t r h, 2 tbsp ld w t r, 1/4 u l w d um h k n br th, 3 tb low d um soy u , 1/4 cup h n , 1 tbsp toasted m oil, 1/2 tsp ru h d r d pepper flakes. St r Fr Sauce:In a m d um size b wl, whisk together corn starch nd w t r. Add remaining ngr d nt ( h k n broth, sauce, honey, nd t t d sesame oil, r d r flakes) nd wh k to mb n . Set aside. Add n t bl n f olive oil t a l rg k ll t or wok and h t v r m d um h gh heat. Add h k n (in batches f n r ) nd season with lt nd r. C k f r 3 to 5 m nut r unt l k d thr ugh. R m v from skillet. Reduce h t to m d um nd dd r m n ng t bl n f oil to the skillet. Add br l , bell r, nd rr t and k, t rr ng occasionally, ju t unt l crisp tender. Add g ng r and garlic nd cook f r n additional m nut . Add chicken back nt th k ll t nd t r t combine. Wh k stir fr u nd ur v r chicken and v g t bl and stir gently t mb n . Bring to a boil, t rr ng n ll , and let boil for one m nut . Serve w th r nd/ r chow m n if desired.

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