The general direction of this book is, how to manage the ability to feel the energies of others (human and non-human, living and non-living). Spiritual and Psychic Energy can be effectively used as an individual self-help book to assist an Empath to set boundaries, learn to manage when, where, and how they make these energy connections with others, and what to do with the information they receive this way. It is also a workbook with exercises for anyone to improve their Empathic skills and to learn to let go of and sever unwanted energetic connections. Lastly, it is a manual to cleanse internally and externally of emotional and psychic energies left by others.

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