Mental Health is something that is not talked about, it has a negative stigma surrounding it. This short poem book is meant to help empower girls through life hardships. The book is written to my future daughter in a sense to help her and teach her. Life is hard and all girls go through it sometimes, this is mean to help empower, motivate, and heal them. 100% of the books profits will go to charities that help bring awareness to mental health and to other causes.

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