In Regular, Tamara Duker Freuman tackles this less than glamorous topic, and offers tailored solutions for the most common and uncommon issues, including irritable bowel syndrome, reflux and Coeliac disease. Regular will guide readers to identify the specific cause of their irregularity and provide personalized solutions and tips, including: -questions to take to your next doctor's visit -tables and charts listing problematic foods and suggested alternatives-sample menus, and more.

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