Life isn't always roses. It doesn't have the happy ending that you see in most films. People go through things. People grow through things and understanding that can remake the world Loving is scary. Living is hard. Growing is painful and scars carry scars. We learn to breathe through the pain. We learn to love through heartbreak, and We learn to understand through acknowledgment. It's Okay to Feel...Everything is a book about dealing. It is a book about healing. It is a book about LIFE.Someone once told the author that "it was okay to feel everything", and that statement changed the very core of her existence. This book is about what happens when feelings are locked away.