Painting mandalas as a relaxing hobby.Stress Relieving Mandala & Bird Designs for Adults Relaxation.This adult coloring book has 50+ stress-relieving mandala & bird designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level.Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression.Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble free coloring and high quality display.