As one who has written extensively about the interior life, meditation, and psychotherapy, Ken Wilber--the leading theorist in the field of integral psychology--naturally arouses the curiosity of his numerous readers. In response to this curiosity, this one-year diary not only offers an unprecedented entr e into his private world, but offers an introduction to his essential thought. "If there is a theme to this journal," Wilber writes, "it is that body, mind, and the luminosities of the soul--all are perfect expressions of the Radiant Spirit that alone inhabits the universe, sublime gestures of that Great Perfection that alone outshines the world."

Wilber's personal writings include:

- Details of his own spiritual practice
- Advice to spiritual seekers
- Reflections on his work and that of other prominent theorists in the field of integral psychology
- His day-to-day personal experiences
- Dozens of his short theoretical essays on topics from art to feminism to spirituality to psychotherapy